13.0 km | 01:09:24 | 05:19/km日期: 2020-10-13 18:03 - 卡路里: 774 Cal - 平均步頻: 187
Pace: 05'37" / 05'29" / 05'23" / 05'22" / 05'21" / 05'19" / 05'20" / 05'16" / 05'05" / 05'02" / 05'04" / 04'58" / 04'59" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'39") | 987 / 987 |
2 | | 05'29" (+00'32") | 1013 / 2000 |
3 | | 05'22" (+00'25") | 1001 / 3002 |
4 | | 05'20" (+00'23") | 1003 / 4006 |
5 | | 05'22" (+00'25") | 1010 / 5016 |
6 | | 05'18" (+00'21") | 1000 / 6017 |
7 | | 05'18" (+00'21") | 988 / 7006 |
8 | | 05'14" (+00'17") | 1005 / 8012 |
9 | | 05'05" (+00'08") | 997 / 9009 |
10 | | 05'04" (+00'07") | 1005 / 10015 |
11 | | 05'03" (+00'06") | 1006 / 11021 |
12 | | 04'57" | 1000 / 12022 |
13 | | 05'01" (+00'04") | 1013 / 13036 |
10月累積里程 :
410.37 km 母子鱷魚 三代ㄚ拖(b) 累積 :
1003.7 kmAndroid - samsung SM-G975F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'29" | 00:11'06" |
3 | 05'23" | 00:16'29" |
4 | 05'22" | 00:21'51" |
5 | 05'21" | 00:27'12" |
6 | 05'19" | 00:32'31" |
7 | 05'20" | 00:37'51" |
8 | 05'16" | 00:43'07" |
9 | 05'05" | 00:48'12" |
10 | 05'02" | 00:53'14" |
11 | 05'04" | 00:58'18" |
12 | 04'58" | 01:03'16" |
13 | 04'59" | 01:08'15" |
13.1 | 05'04" | 01:08'31" |