16.2 km | 01:42:08 | 06:19/km日期: 2014-11-18 09:58 - 卡路里: 814 Cal - 溫度: 22°C - 濕度: 75%
Pace: 08'12" / 07'38" / 07'53" / 06'01" / 06'57" / 07'08" / 07'10" / 07'15" / 07'06" / 05'39" / 04'52" / 04'57" / 04'57" / 05'02" / 04'58" / 05'36" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+03'18") | 993 / 993 |
2 | | 07'37" (+02'46") | 999 / 1992 |
3 | | 07'50" (+02'59") | 1004 / 2997 |
4 | | 06'06" (+01'15") | 1003 / 4000 |
5 | | 06'53" (+02'02") | 1009 / 5009 |
6 | | 07'10" (+02'19") | 1007 / 6017 |
7 | | 07'06" (+02'15") | 995 / 7012 |
8 | | 07'15" (+02'24") | 999 / 8011 |
9 | | 07'04" (+02'13") | 1003 / 9015 |
10 | | 05'41" (+00'50") | 1004 / 10019 |
11 | | 04'51" | 1004 / 11024 |
12 | | 04'58" (+00'07") | 1009 / 12033 |
13 | | 04'56" (+00'05") | 1006 / 13040 |
14 | | 05'00" (+00'09") | 1002 / 14043 |
15 | | 04'59" (+00'08") | 993 / 15036 |
16 | | 05'37" (+00'46") | 1003 / 16040 |
17 | | 05'06" (+00'15") | 110 / 16151 |
11月累積里程 :
313.69 km Nike zn-84 累積 :
2432.5 kmAndroid - Sony C6502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'38" | 00:15'50" |
3 | 07'53" | 00:23'43" |
4 | 06'01" | 00:29'44" |
5 | 06'57" | 00:36'41" |
6 | 07'08" | 00:43'49" |
7 | 07'10" | 00:50'59" |
8 | 07'15" | 00:58'14" |
9 | 07'06" | 01:05'20" |
10 | 05'39" | 01:10'59" |
11 | 04'52" | 01:15'51" |
12 | 04'57" | 01:20'48" |
13 | 04'57" | 01:25'45" |
14 | 05'02" | 01:30'47" |
15 | 04'58" | 01:35'45" |
16 | 05'36" | 01:41'21" |
16.2 | 05'10" | 01:42'08" |