|  全馬 | 06:21:49 | 09:02/km | 第3馬| 官方成績 | | 日期 | 2020-09-12 | | 成績 | 06:21:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'08" (+02'56") | 01:23'20" | | 00:40'12" | | 00:45'25" (+05'13") | 01:25'37" (+02'17") | | 00:40'12" | | 00:43'02" (+02'50") | 01:30'35" (+07'15") | | 00:47'33" (+07'21") | | 00:50'53" (+10'41") | 01:42'59" (+19'39") | | 00:52'06" (+11'54") | |
日期: 2020-10-04 07:43 - 平均心率: 136 - 卡路里: 2089 Cal - 平均步頻: 154 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'30" (+00'42") | 1000 / 1000 | | 2 | | 07'54" (+01'06") | 1000 / 2000 | | 3 | | 07'59" (+01'11") | 1000 / 3000 | | 4 | | 08'36" (+01'48") | 1000 / 4000 | | 5 | | 11'07" (+04'19") | 1000 / 5000 |
| 6 | | 07'58" (+01'10") | 1000 / 6000 | | 7 | | 07'49" (+01'01") | 1000 / 7000 | | 8 | | 07'53" (+01'05") | 1000 / 8000 | | 9 | | 07'48" (+01'00") | 1000 / 9000 | | 10 | | 08'40" (+01'52") | 1000 / 10000 | | 11 | | 10'57" (+04'09") | 1000 / 11000 | | 12 | | 07'06" (+00'18") | 1000 / 12000 | | 13 | | 07'50" (+01'02") | 1000 / 13000 | | 14 | | 10'25" (+03'37") | 1000 / 14000 | | 15 | | 09'05" (+02'17") | 1000 / 15000 | | 16 | | 06'48" | 1000 / 16000 | | 17 | | 07'10" (+00'22") | 1000 / 17000 | | 18 | | 08'54" (+02'06") | 1000 / 18000 | | 19 | | 10'06" (+03'18") | 1000 / 19000 | | 20 | | 07'10" (+00'22") | 1000 / 20000 | | 21 | | 07'30" (+00'42") | 1000 / 21000 | | 22 | | 10'09" (+03'21") | 1000 / 22000 | | 23 | | 07'19" (+00'31") | 1000 / 23000 | | 24 | | 07'23" (+00'35") | 1000 / 24000 | | 25 | | 10'40" (+03'52") | 1000 / 25000 | | 26 | | 10'47" (+03'59") | 1000 / 26000 | | 27 | | 08'36" (+01'48") | 1000 / 27000 | | 28 | | 07'21" (+00'33") | 1000 / 28000 | | 29 | | 08'25" (+01'37") | 1000 / 29000 | | 30 | | 12'21" (+05'33") | 1000 / 30000 | | 31 | | 10'35" (+03'47") | 1000 / 31000 | | 32 | | 09'22" (+02'34") | 1000 / 32000 | | 33 | | 08'47" (+01'59") | 1000 / 33000 | | 34 | | 12'24" (+05'36") | 1000 / 34000 | | 35 | | 09'43" (+02'55") | 1000 / 35000 | | 36 | | 10'26" (+03'38") | 1000 / 36000 | | 37 | | 14'04" (+07'16") | 1000 / 37000 | | 38 | | 08'56" (+02'08") | 1000 / 38000 | | 39 | | 10'37" (+03'49") | 1000 / 39000 | | 40 | | 08'00" (+01'12") | 1000 / 40000 | | 41 | | 10'23" (+03'35") | 1000 / 41000 | | 42 | | 07'25" (+00'37") | 1000 / 42000 | | 43 | | 07'31" (+00'43") | 199 / 42199 |
賽後評分: 倫敦馬 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
10月累積里程 : 158.51 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'30" | 00:07'30" | | 2 | 07'54" | 00:15'24" | | 3 | 08'00" | 00:23'24" | | 4 | 08'37" | 00:32'01" | | 5 | 11'07" | 00:43'08" | | 6 | 07'59" | 00:51'07" | | 7 | 07'50" | 00:58'57" | | 8 | 07'53" | 01:06'50" | | 9 | 07'49" | 01:14'39" | | 10 | 08'41" | 01:23'20" | | 11 | 10'57" | 01:34'17" | | 12 | 07'07" | 01:41'24" | | 13 | 07'50" | 01:49'14" | | 14 | 10'25" | 01:59'39" | | 15 | 09'06" | 02:08'45" | | 16 | 06'49" | 02:15'34" | | 17 | 07'10" | 02:22'44" | | 18 | 08'57" | 02:31'41" | | 19 | 10'06" | 02:41'47" | | 20 | 07'10" | 02:48'57" | | 21 | 07'30" | 02:56'27" | | 22 | 10'09" | 03:06'36" | | 23 | 07'19" | 03:13'55" | | 24 | 07'23" | 03:21'18" | | 25 | 10'41" | 03:31'59" | | 26 | 10'48" | 03:42'47" | | 27 | 08'36" | 03:51'23" | | 28 | 07'22" | 03:58'45" | | 29 | 08'25" | 04:07'10" | | 30 | 12'22" | 04:19'32" | | 31 | 10'36" | 04:30'08" | | 32 | 09'22" | 04:39'30" | | 33 | 08'48" | 04:48'18" | | 34 | 12'24" | 05:00'42" | | 35 | 09'43" | 05:10'25" | | 36 | 10'27" | 05:20'52" | | 37 | 14'05" | 05:34'57" | | 38 | 08'56" | 05:43'53" | | 39 | 10'38" | 05:54'31" | | 40 | 08'00" | 06:02'31" | | 41 | 10'24" | 06:12'55" | | 42 | 07'25" | 06:20'20" | | 42.2 | 07'30" | 06:21'50" |
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