10.3 km | 00:58:12 | 05:40/km日期: 2014-11-19 20:23 - 地點: 交大 - 卡路里: 577 Cal - 溫度: 19°C - 濕度: 86%
Pace: 06'13" / 06'00" / 06'04" / 05'59" / 05'52" / 06'02" / 05'26" / 04'59" / 05'14" / 05'00" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'38") | 7663 / 7663 |
2 | | 04'15" | 872 / 8536 |
3 | | 05'23" (+01'08") | 1725 / 10262 |
11月累積里程 :
79.70 km ![](images/shoe.png)
Skechers Gorun Ride3 累積 :
184.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'00" | 00:12'13" |
3 | 06'04" | 00:18'17" |
4 | 05'59" | 00:24'16" |
5 | 05'52" | 00:30'08" |
6 | 06'02" | 00:36'10" |
7 | 05'26" | 00:41'36" |
8 | 04'59" | 00:46'35" |
9 | 05'14" | 00:51'49" |
10 | 05'00" | 00:56'49" |
10.3 | 05'16" | 00:58'12" |