15.0 km | 01:38:57 | 06:35/km日期: 2020-10-04 06:05 - 地點: 河濱 - 平均心率: 143 - 卡路里: 857 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 83%
Pace: 06'51" / 06'47" / 06'40" / 06'38" / 06'40" / 06'52" / 06'42" / 06'40" / 06'31" / 06'41" / 06'40" / 06'31" / 06'22" / 06'14" / 06'12" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'34") | 1000 / 1000 |
| 2 | | 06'47" (+00'36") | 1000 / 2000 |
| 3 | | 06'39" (+00'28") | 1000 / 3000 |
| 4 | | 06'38" (+00'27") | 1000 / 4000 |
| 5 | | 06'39" (+00'28") | 1000 / 5000 |
| 6 | | 06'51" (+00'40") | 1000 / 6000 |
| 7 | | 06'41" (+00'30") | 1000 / 7000 |
| 8 | | 06'40" (+00'29") | 1000 / 8000 |
| 9 | | 06'30" (+00'19") | 1000 / 9000 |
| 10 | | 06'40" (+00'29") | 1000 / 10000 |
| 11 | | 06'40" (+00'29") | 1000 / 11000 |
| 12 | | 06'31" (+00'20") | 1000 / 12000 |
| 13 | | 06'22" (+00'11") | 1000 / 13000 |
| 14 | | 06'13" (+00'02") | 1000 / 14000 |
| 15 | | 06'11" | 1000 / 15000 |
| 16 | | 04'20" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
151.32 km 
Adidas Pureboost DPR color 累積 :
1077.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'47" | 00:13'38" |
| 3 | 06'40" | 00:20'18" |
| 4 | 06'38" | 00:26'56" |
| 5 | 06'40" | 00:33'36" |
| 6 | 06'52" | 00:40'28" |
| 7 | 06'42" | 00:47'10" |
| 8 | 06'40" | 00:53'50" |
| 9 | 06'31" | 01:00'21" |
| 10 | 06'41" | 01:07'02" |
| 11 | 06'40" | 01:13'42" |
| 12 | 06'31" | 01:20'13" |
| 13 | 06'22" | 01:26'35" |
| 14 | 06'14" | 01:32'49" |
| 15 | 06'12" | 01:39'01" |
| 15.0 | 04'25" | 01:39'03" |
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