| 全馬 | 02:58:11 | 04:13/km | 第36馬官方成績 | 日期 | 2014-11-09 | 成績 | 02:58:11 | 總名次 | 95 / 12156 | 分組名次 | 19 / - | 平均速度 | 04:13/km |
『Allen』 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'48" | 00:41'43" | | 00:20'55" (+00'07") | | 00:21'07" (+00'19") | 00:42'29" (+00'46") | | 00:21'22" (+00'34") | | 00:21'07" (+00'19") | 00:42'21" (+00'38") | | 00:21'14" (+00'26") | | 00:21'01" (+00'13") | 00:41'52" (+00'09") | | 00:20'51" (+00'03") | |
日期: 2014-11-09 07:20 - 卡路里: 2830 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 03'58" | 1000 / 1000 | 2 | | 04'14" (+00'16") | 1000 / 2000 | 3 | | 04'13" (+00'15") | 1000 / 3000 | 4 | | 04'09" (+00'11") | 1000 / 4000 | 5 | | 04'13" (+00'15") | 1000 / 5000 |
6 | | 04'13" (+00'15") | 1000 / 6000 | 7 | | 04'12" (+00'14") | 1000 / 7000 | 8 | | 04'08" (+00'10") | 1000 / 8000 | 9 | | 04'09" (+00'11") | 1000 / 9000 | 10 | | 04'09" (+00'11") | 1000 / 10000 | 11 | | 04'14" (+00'16") | 1000 / 11000 | 12 | | 04'09" (+00'11") | 1000 / 12000 | 13 | | 04'15" (+00'17") | 1000 / 13000 | 14 | | 04'14" (+00'16") | 1000 / 14000 | 15 | | 04'14" (+00'16") | 1000 / 15000 | 16 | | 04'11" (+00'13") | 1000 / 16000 | 17 | | 04'15" (+00'17") | 1000 / 17000 | 18 | | 04'15" (+00'17") | 1000 / 18000 | 19 | | 04'16" (+00'18") | 1000 / 19000 | 20 | | 04'22" (+00'24") | 1000 / 20000 | 21 | | 04'11" (+00'13") | 1000 / 21000 | 22 | | 04'15" (+00'17") | 1000 / 22000 | 23 | | 04'14" (+00'16") | 1000 / 23000 | 24 | | 04'16" (+00'18") | 1000 / 24000 | 25 | | 04'08" (+00'10") | 1000 / 25000 | 26 | | 04'10" (+00'12") | 1000 / 26000 | 27 | | 04'18" (+00'20") | 1000 / 27000 | 28 | | 04'13" (+00'15") | 1000 / 28000 | 29 | | 04'16" (+00'18") | 1000 / 29000 | 30 | | 04'14" (+00'16") | 1000 / 30000 | 31 | | 04'17" (+00'19") | 1000 / 31000 | 32 | | 04'25" (+00'27") | 1000 / 32000 | 33 | | 03'59" (+00'01") | 1000 / 33000 | 34 | | 04'07" (+00'09") | 1000 / 34000 | 35 | | 04'11" (+00'13") | 1000 / 35000 | 36 | | 04'13" (+00'15") | 1000 / 36000 | 37 | | 04'14" (+00'16") | 1000 / 37000 | 38 | | 04'05" (+00'07") | 1000 / 38000 | 39 | | 04'07" (+00'09") | 1000 / 39000 | 40 | | 04'09" (+00'11") | 1000 / 40000 | 41 | | 04'02" (+00'04") | 1000 / 41000 | 42 | | 03'59" (+00'01") | 1000 / 42000 | 43 | | 03'32" | 490 / 42490 |
台北市『Allen』 這是大會提供的追蹤系統分析 11/9 課題 " 動態熱身+福岡馬拉松+伸展放鬆 " 一早起來果然下著雨,日本的氣象預報真是準確,原本出發準備行囊時還想著要帶輕便雨衣,結果還是忘了把它帶出門,非常感謝東ㄍ還特地方我去買雨衣,讓我不必忍受風吹雨打,這是第一次在海外的A區出發,與亞洲最強的市民跑者一起起跑,有感到一股殺氣,開玩笑的,是大家都很重是比賽,雖然下著雨但民眾還是很熱情,此賽道非常美麗,從市區到海岸到林道再到田野,真的有很不一樣的視覺感受,賽道的坡度不很高,不超過50公尺,只是後半程有較多處緩坡,整體感覺還不錯,但因為下著雨頓時有感覺像台版的萬金石,最終以2小時58分11秒完賽,也是第一次擠進前一百名,感謝教練及各位好朋友們,謝謝你(妳)們一直的支持與鼓勵,這份榮耀是屬於大家的,以下的網址是朝日新聞所拍攝當天馬拉松的盛況
http://www.asahi.com/video/#listPlayer 賽前宣言: 開心玩 11月累積里程 : 525.21 km ASICS TARTHER JAPAN SP 累積 : 315.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 03'58" | 00:03'58" | 2 | 04'13" | 00:08'11" | 3 | 04'14" | 00:12'25" | 4 | 04'10" | 00:16'35" | 5 | 04'13" | 00:20'48" | 6 | 04'14" | 00:25'02" | 7 | 04'12" | 00:29'14" | 8 | 04'08" | 00:33'22" | 9 | 04'11" | 00:37'33" | 10 | 04'10" | 00:41'43" | 11 | 04'14" | 00:45'57" | 12 | 04'09" | 00:50'06" | 13 | 04'15" | 00:54'21" | 14 | 04'15" | 00:58'36" | 15 | 04'14" | 01:02'50" | 16 | 04'11" | 01:07'01" | 17 | 04'15" | 01:11'16" | 18 | 04'16" | 01:15'32" | 19 | 04'17" | 01:19'49" | 20 | 04'23" | 01:24'12" | 21 | 04'11" | 01:28'23" | 22 | 04'16" | 01:32'39" | 23 | 04'15" | 01:36'54" | 24 | 04'17" | 01:41'11" | 25 | 04'08" | 01:45'19" | 26 | 04'11" | 01:49'30" | 27 | 04'19" | 01:53'49" | 28 | 04'14" | 01:58'03" | 29 | 04'16" | 02:02'19" | 30 | 04'14" | 02:06'33" | 31 | 04'18" | 02:10'51" | 32 | 04'25" | 02:15'16" | 33 | 03'59" | 02:19'15" | 34 | 04'08" | 02:23'23" | 35 | 04'11" | 02:27'34" | 36 | 04'14" | 02:31'48" | 37 | 04'14" | 02:36'02" | 38 | 04'05" | 02:40'07" | 39 | 04'08" | 02:44'15" | 40 | 04'10" | 02:48'25" | 41 | 04'03" | 02:52'28" | 42 | 03'59" | 02:56'27" | 42.5 | 03'33" | 02:58'12" |
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