10.1 km | 00:48:30 | 04:48/km日期: 2014-11-12 17:07 - 卡路里: 509 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'03" / 05'19" / 05'06" / 04'59" / 04'34" / 04'29" / 04'33" / 04'40" / 04'11" / 04'11" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'53") | 1001 / 1001 |
| 2 | | 05'15" (+01'06") | 995 / 1996 |
| 3 | | 05'09" (+01'00") | 1004 / 3001 |
| 4 | | 04'55" (+00'46") | 998 / 3999 |
| 5 | | 04'34" (+00'25") | 1011 / 5010 |
| 6 | | 04'29" (+00'20") | 997 / 6008 |
| 7 | | 04'28" (+00'19") | 1017 / 7026 |
| 8 | | 04'45" (+00'36") | 981 / 8007 |
| 9 | | 04'09" | 990 / 8998 |
| 10 | | 04'13" (+00'04") | 1004 / 10002 |
| 11 | | 04'27" (+00'18") | 93 / 10096 |
11月累積里程 :
313.69 km 
MIZUNO BKN-21402 累積 :
2687.6 kmAndroid - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'19" | 00:11'22" |
| 3 | 05'06" | 00:16'28" |
| 4 | 04'59" | 00:21'27" |
| 5 | 04'34" | 00:26'01" |
| 6 | 04'29" | 00:30'30" |
| 7 | 04'33" | 00:35'03" |
| 8 | 04'40" | 00:39'43" |
| 9 | 04'11" | 00:43'54" |
| 10 | 04'11" | 00:48'05" |
| 10.1 | 04'20" | 00:48'30" |
展開計圈分析
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