6.0 km | 00:30:01 | 04:59/km日期: 2014-11-14 22:12 - 地點: 凹仔底公園 - 天氣: 晴 - 卡路里: 373 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'20" / 05'10" / 05'01" / 04'51" / 04'49" / 04'48" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'32") | 1000 / 1000 |
2 | | 05'10" (+00'22") | 1000 / 2000 |
3 | | 05'00" (+00'12") | 1000 / 3000 |
4 | | 04'51" (+00'03") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 04'48" | 1000 / 6000 |
7 | | 03'14" | 7 / 6007 |
11月累積里程 :
168.88 km ![](images/shoe.png)
Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'10" | 00:10'30" |
3 | 05'01" | 00:15'31" |
4 | 04'51" | 00:20'22" |
5 | 04'49" | 00:25'11" |
6 | 04'48" | 00:29'59" |
6.0 | 04'18" | 00:30'01" |