10.8 km | 00:57:19 | 05:17/km日期: 2014-11-11 14:00 - 地點: 成功橋-社后橋 - 天氣: 晴 - 卡路里: 595 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'36" / 05'28" / 05'16" / 05'08" / 05'12" / 05'16" / 05'12" / 05'04" / 05'12" / 05'20" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'26") | 1002 / 1002 |
| 2 | | 05'28" (+00'19") | 1002 / 2005 |
| 3 | | 05'20" (+00'11") | 1000 / 3005 |
| 4 | | 05'12" (+00'03") | 995 / 4000 |
| 5 | | 05'13" (+00'04") | 999 / 4999 |
| 6 | | 05'16" (+00'07") | 999 / 5997 |
| 7 | | 05'16" (+00'07") | 1010 / 7007 |
| 8 | | 05'09" | 994 / 8001 |
| 9 | | 05'17" (+00'08") | 996 / 8998 |
| 10 | | 05'19" (+00'10") | 1004 / 10003 |
| 11 | | 05'03" | 816 / 10819 |
11月累積里程 :
256.86 km 
nike lunarforever 2 累積 :
1211.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'28" | 00:11'04" |
| 3 | 05'16" | 00:16'20" |
| 4 | 05'08" | 00:21'28" |
| 5 | 05'12" | 00:26'40" |
| 6 | 05'16" | 00:31'56" |
| 7 | 05'12" | 00:37'08" |
| 8 | 05'04" | 00:42'12" |
| 9 | 05'12" | 00:47'24" |
| 10 | 05'20" | 00:52'44" |
| 10.8 | 05'02" | 00:56'52" |
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