16.1 km | 01:34:15 | 05:51/km日期: 2020-09-18 03:46 - 總爬升: 157 m - 平均心率: 146 - 卡路里: 913 Cal - 總步數: 16610 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 80%
Pace: 06'13" / 06'01" / 06'17" / 06'05" / 06'14" / 06'10" / 05'59" / 05'41" / 05'37" / 05'38" / 05'46" / 05'36" / 05'31" / 05'32" / 05'14" / 05'02" / 15'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'16") | 1003 / 1003 | 172 / 92 |
| 2 | | 06'10" (+01'10") | 1002 / 2005 | 171 / 94 |
| 3 | | 06'23" (+01'23") | 1002 / 3007 | 171 / 91 |
| 4 | | 06'10" (+01'10") | 1000 / 4008 | 171 / 94 |
| 5 | | 06'17" (+01'17") | 1002 / 5010 | 172 / 91 |
| 6 | | 06'15" (+01'15") | 1000 / 6011 | 173 / 91 |
| 7 | | 05'58" (+00'58") | 1000 / 7011 | 176 / 94 |
| 8 | | 05'47" (+00'47") | 1001 / 8013 | 178 / 96 |
| 9 | | 05'40" (+00'40") | 1001 / 9014 | 178 / 98 |
| 10 | | 05'37" (+00'37") | 1000 / 10015 | 178 / 99 |
| 11 | | 05'51" (+00'51") | 1001 / 11016 | 178 / 95 |
| 12 | | 05'43" (+00'43") | 1001 / 12018 | 178 / 98 |
| 13 | | 05'29" (+00'29") | 1000 / 13018 | 180 / 101 |
| 14 | | 05'32" (+00'32") | 1000 / 14018 | 177 / 101 |
| 15 | | 05'20" (+00'20") | 1001 / 15020 | 180 / 103 |
| 16 | | 05'00" | 1002 / 16022 | 183 / 108 |
| 17 | | 05'34" (+00'34") | 86 / 16108 | 177 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
417.78 km 
BROOKS LUANCH2 - 第2雙 累積 :
2012.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'01" | 00:12'14" |
| 3 | 06'17" | 00:18'31" |
| 4 | 06'05" | 00:24'36" |
| 5 | 06'14" | 00:30'50" |
| 6 | 06'10" | 00:37'00" |
| 7 | 05'59" | 00:42'59" |
| 8 | 05'41" | 00:48'40" |
| 9 | 05'37" | 00:54'17" |
| 10 | 05'38" | 00:59'55" |
| 11 | 05'46" | 01:05'41" |
| 12 | 05'36" | 01:11'17" |
| 13 | 05'31" | 01:16'48" |
| 14 | 05'32" | 01:22'20" |
| 15 | 05'14" | 01:27'34" |
| 16 | 05'02" | 01:32'36" |
| 16.1 | 15'03" | 01:34'15" |
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