11.6 km | 01:20:06 | 06:55/km日期: 2014-11-09 06:32 - 地點: 億載金城.漁光島 - 天氣: 涼爽 - 卡路里: 1085 Cal - 溫度: 21°C - 濕度: 93%
Pace: 06'47" / 07'03" / 07'15" / 07'08" / 08'11" / 06'51" / 06'47" / 06'43" / 06'41" / 06'51" / 06'01" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'03") | 2056 / 2056 |
2 | | 06'51" | 9589 / 11646 |
11月累積里程 :
73.50 km ![](images/shoe.png)
Mizuno Wave Rider 17 累積 :
269.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'03" | 00:13'50" |
3 | 07'15" | 00:21'05" |
4 | 07'08" | 00:28'13" |
5 | 08'11" | 00:36'24" |
6 | 06'51" | 00:43'15" |
7 | 06'47" | 00:50'02" |
8 | 06'43" | 00:56'45" |
9 | 06'41" | 01:03'26" |
10 | 06'51" | 01:10'17" |
11 | 06'01" | 01:16'18" |
11.6 | 06'33" | 01:20'06" |