26.7 km | 02:42:26 | 06:04/km日期: 2014-07-27 08:10 - 卡路里: 2138 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'20" / 05'47" / 02'45" / 05'52" / 05'42" / 06'06" / 05'43" / 07'18" / 06'04" / 05'55" / 05'52" / 05'52" / 05'56" / 06'29" / 11'12" / 05'57" / 06'05" / 05'50" / 05'46" / 06'44" / 14'25" / 05'56" / 05'50" / 05'51" / 07'42" / 06'05" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+03'35") | 1000 / 1000 |
2 | | 05'47" (+03'03") | 1000 / 2000 |
3 | | 02'44" | 1000 / 3000 |
4 | | 05'52" (+03'08") | 1000 / 4000 |
5 | | 05'41" (+02'57") | 1000 / 5000 |
6 | | 06'06" (+03'22") | 1000 / 6000 |
7 | | 05'41" (+02'57") | 1000 / 7000 |
8 | | 07'18" (+04'34") | 1000 / 8000 |
9 | | 06'03" (+03'19") | 1000 / 9000 |
10 | | 05'55" (+03'11") | 1000 / 10000 |
11 | | 05'52" (+03'08") | 1000 / 11000 |
12 | | 05'52" (+03'08") | 1000 / 12000 |
13 | | 05'55" (+03'11") | 1000 / 13000 |
14 | | 06'29" (+03'45") | 1000 / 14000 |
15 | | 05'50" (+03'06") | 1000 / 15000 |
16 | | 05'56" (+03'12") | 1000 / 16000 |
17 | | 06'05" (+03'21") | 1000 / 17000 |
18 | | 05'50" (+03'06") | 1000 / 18000 |
19 | | 05'45" (+03'01") | 1000 / 19000 |
20 | | 06'43" (+03'59") | 1000 / 20000 |
21 | | 08'07" (+05'23") | 1000 / 21000 |
22 | | 05'55" (+03'11") | 1000 / 22000 |
23 | | 05'50" (+03'06") | 1000 / 23000 |
24 | | 05'50" (+03'06") | 1000 / 24000 |
25 | | 07'42" (+04'58") | 1000 / 25000 |
26 | | 06'04" (+03'20") | 1000 / 26000 |
27 | | 07'05" (+04'21") | 708 / 26708 |
7月累積里程 : 177.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'47" | 00:12'07" |
3 | 02'45" | 00:14'52" |
4 | 05'52" | 00:20'44" |
5 | 05'42" | 00:26'26" |
6 | 06'06" | 00:32'32" |
7 | 05'43" | 00:38'15" |
8 | 07'18" | 00:45'33" |
9 | 06'04" | 00:51'37" |
10 | 05'55" | 00:57'32" |
11 | 05'52" | 01:03'24" |
12 | 05'52" | 01:09'16" |
13 | 05'56" | 01:15'12" |
14 | 06'29" | 01:21'41" |
15 | 11'12" | 01:32'53" |
16 | 05'57" | 01:38'50" |
17 | 06'05" | 01:44'55" |
18 | 05'50" | 01:50'45" |
19 | 05'46" | 01:56'31" |
20 | 06'44" | 02:03'15" |
21 | 14'25" | 02:17'40" |
22 | 05'56" | 02:23'36" |
23 | 05'50" | 02:29'26" |
24 | 05'51" | 02:35'17" |
25 | 07'42" | 02:42'59" |
26 | 06'05" | 02:49'04" |
26.7 | 07'06" | 02:54'06" |