15.0 km | 01:28:43 | 05:55/km日期: 2013-01-30 20:13 - 總爬升: 236 m - 卡路里: 916 Cal - 溫度: 19°C - 濕度: 58%
Pace: 06'37" / 05'33" / 05'46" / 06'10" / 05'42" / 06'03" / 05'09" / 05'37" / 06'19" / 05'36" / 05'36" / 07'11" / 05'30" / 06'10" / 05'58" /
1月累積里程 :
139.69 km ![](images/shoe.png)
Adidas Adizero F50 Runner 3 累積 :
1620.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'33" | 00:12'10" |
3 | 05'46" | 00:17'56" |
4 | 06'10" | 00:24'06" |
5 | 05'42" | 00:29'48" |
6 | 06'03" | 00:35'51" |
7 | 05'09" | 00:41'00" |
8 | 05'37" | 00:46'37" |
9 | 06'19" | 00:52'56" |
10 | 05'36" | 00:58'32" |
11 | 05'36" | 01:04'08" |
12 | 07'11" | 01:11'19" |
13 | 05'30" | 01:16'49" |
14 | 06'10" | 01:22'59" |
15.0 | 05'58" | 01:28'43" |