15.1 km | 01:23:21 | 05:31/km日期: 2014-11-07 06:42 - 卡路里: 929 Cal - 溫度: 20°C - 濕度: 76%
Pace: 06'20" / 05'32" / 05'28" / 05'28" / 06'00" / 05'24" / 05'20" / 05'24" / 05'20" / 05'16" / 05'16" / 05'40" / 05'32" / 06'08" / 05'24" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'58") | 1004 / 1004 |
2 | | 05'32" (+00'19") | 1000 / 2004 |
3 | | 05'27" (+00'14") | 998 / 3002 |
4 | | 05'33" (+00'20") | 1000 / 4002 |
5 | | 05'59" (+00'46") | 1002 / 5004 |
6 | | 05'24" (+00'11") | 1002 / 6007 |
7 | | 05'23" (+00'10") | 990 / 6997 |
8 | | 05'20" (+00'07") | 1006 / 8004 |
9 | | 05'24" (+00'11") | 1002 / 9006 |
10 | | 05'13" | 995 / 10001 |
11 | | 05'21" (+00'08") | 996 / 10997 |
12 | | 05'36" (+00'23") | 999 / 11996 |
13 | | 05'32" (+00'19") | 997 / 12993 |
14 | | 05'45" (+00'32") | 1004 / 13997 |
15 | | 05'20" (+00'07") | 997 / 14994 |
16 | | 05'01" | 53 / 15047 |
11月累積里程 :
439.03 km ASICS tarther 累積 :
2655.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'32" | 00:11'52" |
3 | 05'28" | 00:17'20" |
4 | 05'28" | 00:22'48" |
5 | 06'00" | 00:28'48" |
6 | 05'24" | 00:34'12" |
7 | 05'20" | 00:39'32" |
8 | 05'24" | 00:44'56" |
9 | 05'20" | 00:50'16" |
10 | 05'16" | 00:55'32" |
11 | 05'16" | 01:00'48" |
12 | 05'40" | 01:06'28" |
13 | 05'32" | 01:12'00" |
14 | 06'08" | 01:18'08" |
15 | 05'24" | 01:23'32" |
15.0 | 07'05" | 01:23'52" |