17.5 km | 01:26:30 | 04:55/km日期: 2014-11-03 19:24 - 卡路里: 1152 Cal - 溫度: 19°C - 濕度: 73%
Pace: 04'51" / 04'39" / 05'11" / 04'40" / 05'00" / 04'40" / 04'50" / 04'49" / 04'40" / 05'01" / 04'40" / 05'00" / 04'30" / 04'50" / 04'49" / 05'00" / 05'10" / 07'46" /
11月累積里程 :
125.55 km ![](images/shoe.png)
MIZUNO Wave AR4 累積 :
1500.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'39" | 00:09'30" |
3 | 05'11" | 00:14'41" |
4 | 04'40" | 00:19'21" |
5 | 05'00" | 00:24'21" |
6 | 04'40" | 00:29'01" |
7 | 04'50" | 00:33'51" |
8 | 04'49" | 00:38'40" |
9 | 04'40" | 00:43'20" |
10 | 05'01" | 00:48'21" |
11 | 04'40" | 00:53'01" |
12 | 05'00" | 00:58'01" |
13 | 04'30" | 01:02'31" |
14 | 04'50" | 01:07'21" |
15 | 04'49" | 01:12'10" |
16 | 05'00" | 01:17'10" |
17 | 05'10" | 01:22'20" |
17.8 | 05'17" | 01:26'30" |