12.0 km | 01:10:05 | 05:49/km日期: 2014-11-05 18:10 - 地點: 碧湖公園 - 天氣: 晴 - 卡路里: 661 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'12" / 05'52" / 06'16" / 06'40" / 05'32" / 05'44" / 05'24" / 05'00" / 05'44" / 05'08" / 08'36" / 05'28" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'16") | 1006 / 1006 |
| 2 | | 05'56" (+00'53") | 998 / 2005 |
| 3 | | 06'17" (+01'14") | 995 / 3000 |
| 4 | | 06'08" (+01'05") | 1004 / 4005 |
| 5 | | 05'37" (+00'34") | 997 / 5002 |
| 6 | | 05'45" (+00'42") | 998 / 6000 |
| 7 | | 05'25" (+00'22") | 996 / 6996 |
| 8 | | 05'03" | 1002 / 7998 |
| 9 | | 05'42" (+00'39") | 999 / 8997 |
| 10 | | 05'11" (+00'08") | 999 / 9996 |
| 11 | | 06'54" (+01'51") | 1002 / 10998 |
| 12 | | 05'33" (+00'30") | 996 / 11994 |
| 13 | | 11'06" (+06'03") | 18 / 12012 |
11月累積里程 :
256.86 km 
nike lunarforever 2 累積 :
1211.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'52" | 00:12'04" |
| 3 | 06'16" | 00:18'20" |
| 4 | 06'40" | 00:25'00" |
| 5 | 05'32" | 00:30'32" |
| 6 | 05'44" | 00:36'16" |
| 7 | 05'24" | 00:41'40" |
| 8 | 05'00" | 00:46'40" |
| 9 | 05'44" | 00:52'24" |
| 10 | 05'08" | 00:57'32" |
| 11 | 08'36" | 01:06'08" |
| 12 | 05'28" | 01:11'36" |
| 12.0 | 22'13" | 01:11'52" |
展開計圈分析
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