10.1 km | 00:57:56 | 05:45/km日期: 2014-11-02 17:49 - 卡路里: 509 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'33" / 05'18" / 04'54" / 05'24" / 05'54" / 05'59" / 05'46" / 05'54" / 06'05" / 06'36" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'37") | 999 / 999 |
2 | | 05'20" (+00'27") | 993 / 1992 |
3 | | 04'53" | 1010 / 3002 |
4 | | 05'23" (+00'30") | 993 / 3995 |
5 | | 05'54" (+01'01") | 1007 / 5003 |
6 | | 05'57" (+01'04") | 993 / 5997 |
7 | | 05'45" (+00'52") | 1001 / 6998 |
8 | | 05'57" (+01'04") | 1002 / 8001 |
9 | | 06'03" (+01'10") | 1004 / 9005 |
10 | | 06'37" (+01'44") | 1006 / 10011 |
11 | | 07'46" (+02'53") | 62 / 10073 |
11月累積里程 :
64.84 km MIZUNO WAVE AERO 12 WIDE 累積 :
1478.0 kmVoice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'18" | 00:10'51" |
3 | 04'54" | 00:15'45" |
4 | 05'24" | 00:21'09" |
5 | 05'54" | 00:27'03" |
6 | 05'59" | 00:33'02" |
7 | 05'46" | 00:38'48" |
8 | 05'54" | 00:44'42" |
9 | 06'05" | 00:50'47" |
10 | 06'36" | 00:57'23" |
10.1 | 07'26" | 00:57'56" |