10.0 km | 00:47:44 | 04:46/km日期: 2014-11-04 19:38 - 卡路里: 777 Cal - 溫度: 23°C - 濕度: 51%
Pace: 05'33" / 05'04" / 04'55" / 04'43" / 04'54" / 04'38" / 04'36" / 04'42" / 04'31" / 04'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'22") | 1010 / 1010 |
| 2 | | 05'04" (+00'55") | 998 / 2008 |
| 3 | | 04'55" (+00'46") | 1008 / 3017 |
| 4 | | 04'41" (+00'32") | 1023 / 4040 |
| 5 | | 04'54" (+00'45") | 1008 / 5049 |
| 6 | | 04'38" (+00'29") | 1004 / 6053 |
| 7 | | 04'33" (+00'24") | 1016 / 7069 |
| 8 | | 04'43" (+00'34") | 1005 / 8075 |
| 9 | | 04'29" (+00'20") | 1018 / 9094 |
| 10 | | 04'09" | 1012 / 10106 |
11月累積里程 :
260.98 km 
Adidas Supernova Glide Boost 6 累積 :
1501.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'04" | 00:10'37" |
| 3 | 04'55" | 00:15'32" |
| 4 | 04'43" | 00:20'15" |
| 5 | 04'54" | 00:25'09" |
| 6 | 04'38" | 00:29'47" |
| 7 | 04'36" | 00:34'23" |
| 8 | 04'42" | 00:39'05" |
| 9 | 04'31" | 00:43'36" |
| 10 | 04'08" | 00:47'44" |
| 10.1 | 04'25" | 00:48'14" |
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