12.1 km | 01:11:24 | 05:54/km日期: 2014-10-28 16:40 - 地點: 竹北體育場 - 天氣: 晴 - 卡路里: 805 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'44" / 05'44" / 05'44" / 05'56" / 05'48" / 05'52" / 05'56" / 06'00" / 05'56" / 06'00" / 06'04" / 06'04" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'11") | 430 / 430 |
| 2 | | 05'54" (+00'19") | 412 / 842 |
| 3 | | 05'35" | 462 / 1304 |
| 4 | | 05'54" (+00'19") | 443 / 1747 |
| 5 | | 05'45" (+00'10") | 448 / 2195 |
| 6 | | 05'45" (+00'10") | 451 / 2646 |
| 7 | | 05'48" (+00'13") | 451 / 3097 |
| 8 | | 05'56" (+00'21") | 446 / 3543 |
| 9 | | 06'00" (+00'25") | 441 / 3984 |
| 10 | | 05'44" (+00'09") | 459 / 4443 |
| 11 | | 05'51" (+00'16") | 444 / 4887 |
| 12 | | 05'48" (+00'13") | 447 / 5334 |
| 13 | | 05'50" (+00'15") | 451 / 5785 |
| 14 | | 05'59" (+00'24") | 439 / 6224 |
| 15 | | 06'02" (+00'27") | 441 / 6665 |
| 16 | | 05'55" (+00'20") | 442 / 7107 |
| 17 | | 05'57" (+00'22") | 447 / 7554 |
| 18 | | 05'56" (+00'21") | 452 / 8006 |
| 19 | | 06'12" (+00'37") | 438 / 8444 |
| 20 | | 05'49" (+00'14") | 455 / 8899 |
| 21 | | 05'58" (+00'23") | 449 / 9348 |
| 22 | | 06'01" (+00'26") | 443 / 9791 |
| 23 | | 06'03" (+00'28") | 451 / 10242 |
| 24 | | 06'03" (+00'28") | 454 / 10696 |
| 25 | | 06'05" (+00'30") | 449 / 11145 |
| 26 | | 06'02" (+00'27") | 453 / 11598 |
| 27 | | 06'05" (+00'30") | 443 / 12041 |
| 28 | | 06'56" (+01'21") | 12 / 12053 |
10月累積里程 :
66.16 km 
MIZUNO WAVE IMPETUS 2 累積 :
209.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'44" | 00:11'28" |
| 3 | 05'44" | 00:17'12" |
| 4 | 05'56" | 00:23'08" |
| 5 | 05'48" | 00:28'56" |
| 6 | 05'52" | 00:34'48" |
| 7 | 05'56" | 00:40'44" |
| 8 | 06'00" | 00:46'44" |
| 9 | 05'56" | 00:52'40" |
| 10 | 06'00" | 00:58'40" |
| 11 | 06'04" | 01:04'44" |
| 12 | 06'04" | 01:10'48" |
| 12.1 | 08'48" | 01:11'16" |
展開計圈分析
留言 
