12.1 km | 01:18:33 | 06:29/km日期: 2014-10-26 20:11 - 卡路里: 740 Cal
Pace: 06'26" / 06'29" / 06'20" / 06'22" / 07'02" / 06'20" / 06'24" / 06'33" / 06'24" / 06'49" / 06'21" / 06'20" / 07'57" /
10月累積里程 : 500.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'29" | 00:12'55" |
3 | 06'20" | 00:19'15" |
4 | 06'22" | 00:25'37" |
5 | 07'02" | 00:32'39" |
6 | 06'20" | 00:38'59" |
7 | 06'24" | 00:45'23" |
8 | 06'33" | 00:51'56" |
9 | 06'24" | 00:58'20" |
10 | 06'49" | 01:05'09" |
11 | 06'21" | 01:11'30" |
12 | 06'20" | 01:17'50" |
12.1 | 07'56" | 01:18'33" |