10.4 km | 00:59:41 | 05:43/km日期: 2020-08-22 06:14 - 總爬升: 138 m - 卡路里: 562 Cal - 總步數: 11406 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'29" / 05'11" / 05'17" / 05'10" / 05'24" / 06'02" / 05'00" / 04'50" / 05'39" / 07'32" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'40") | 1006 / 1006 | 185 / 97 |
| 2 | | 05'10" (+00'18") | 1004 / 2010 | 193 / 100 |
| 3 | | 05'14" (+00'22") | 1008 / 3019 | 191 / 99 |
| 4 | | 05'09" (+00'17") | 1002 / 4021 | 192 / 101 |
| 5 | | 05'22" (+00'30") | 1003 / 5025 | 185 / 99 |
| 6 | | 06'11" (+01'19") | 1003 / 6029 | 162 / 99 |
| 7 | | 04'52" | 1007 / 7036 | 189 / 108 |
| 8 | | 04'53" (+00'01") | 1000 / 8036 | 190 / 107 |
| 9 | | 05'50" (+00'58") | 1011 / 9048 | 178 / 95 |
| 10 | | 07'34" (+02'42") | 1000 / 10048 | 129 / 102 |
| 11 | | 08'23" (+03'31") | 423 / 10471 | 136 / 87 |
| 12 | | 08'23" (+03'31") | 423 / 10895 | 136 / 87 |
8月累積里程 : 175.98 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'11" | 00:10'40" |
| 3 | 05'17" | 00:15'57" |
| 4 | 05'10" | 00:21'07" |
| 5 | 05'24" | 00:26'31" |
| 6 | 06'02" | 00:32'33" |
| 7 | 05'00" | 00:37'33" |
| 8 | 04'50" | 00:42'23" |
| 9 | 05'39" | 00:48'02" |
| 10 | 07'32" | 00:55'34" |
| 10.4 | 09'38" | 00:59'39" |
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