10.1 km | 00:45:48 | 04:31/km日期: 2014-10-30 19:48 - 地點: 台北田徑場 - 天氣: 涼 - 卡路里: 555 Cal - 溫度: 26°C - 濕度: 68%
Pace: 04'05" / 04'31" / 04'31" / 04'33" / 04'38" / 04'29" / 04'32" / 04'36" / 04'39" / 04'43" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 1000 / 1000 |
2 | | 04'31" (+00'27") | 1000 / 2000 |
3 | | 04'31" (+00'27") | 1000 / 3000 |
4 | | 04'33" (+00'29") | 1000 / 4000 |
5 | | 04'36" (+00'32") | 1000 / 5000 |
6 | | 04'29" (+00'25") | 1000 / 6000 |
7 | | 04'31" (+00'27") | 1000 / 7000 |
8 | | 04'36" (+00'32") | 1000 / 8000 |
9 | | 04'38" (+00'34") | 1000 / 9000 |
10 | | 04'43" (+00'39") | 1000 / 10000 |
11 | | 04'36" (+00'32") | 116 / 10116 |
10月累積里程 :
163.16 km Mizuno Wave Fusion 累積 :
144.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 04'31" | 00:08'36" |
3 | 04'31" | 00:13'07" |
4 | 04'33" | 00:17'40" |
5 | 04'38" | 00:22'18" |
6 | 04'29" | 00:26'47" |
7 | 04'32" | 00:31'19" |
8 | 04'36" | 00:35'55" |
9 | 04'39" | 00:40'34" |
10 | 04'43" | 00:45'17" |
10.1 | 04'34" | 00:45'49" |