7.2 km | 00:51:12 | 07:06/km日期: 2020-08-12 19:04 - 卡路里: 442 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 71%
Pace: 06'39" / 06'19" / 06'14" / 06'00" / 05'59" / 07'38" / 10'18" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'39") | 1000 / 1000 |
2 | | 06'19" (+00'20") | 1000 / 2000 |
3 | | 06'13" (+00'14") | 1000 / 3000 |
4 | | 06'00" (+00'01") | 1000 / 4000 |
5 | | 05'59" | 1000 / 5000 |
6 | | 07'38" (+01'39") | 1000 / 6000 |
7 | | 10'17" (+04'18") | 1000 / 7000 |
8 | | 10'17" (+04'18") | 203 / 7203 |
8月累積里程 :
111.75 km Nike Air Zoom Pegasus 35(黑紅) 累積 :
1123.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'19" | 00:12'58" |
3 | 06'14" | 00:19'12" |
4 | 06'00" | 00:25'12" |
5 | 05'59" | 00:31'11" |
6 | 07'38" | 00:38'49" |
7 | 10'18" | 00:49'07" |
7.2 | 10'18" | 00:51'13" |