15.3 km | 01:41:43 | 06:38/km日期: 2014-10-22 19:51 - 卡路里: 938 Cal
Pace: 07'15" / 06'36" / 06'53" / 06'30" / 06'57" / 06'20" / 06'26" / 06'21" / 06'20" / 06'43" / 06'30" / 06'15" / 06'22" / 06'53" / 07'12" / 06'33" /
10月累積里程 : 500.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'36" | 00:13'51" |
3 | 06'53" | 00:20'44" |
4 | 06'30" | 00:27'14" |
5 | 06'57" | 00:34'11" |
6 | 06'20" | 00:40'31" |
7 | 06'26" | 00:46'57" |
8 | 06'21" | 00:53'18" |
9 | 06'20" | 00:59'38" |
10 | 06'43" | 01:06'21" |
11 | 06'30" | 01:12'51" |
12 | 06'15" | 01:19'06" |
13 | 06'22" | 01:25'28" |
14 | 06'53" | 01:32'21" |
15 | 07'12" | 01:39'33" |
15.3 | 06'33" | 01:41'43" |