10.1 km | 01:02:42 | 06:13/km日期: 2014-11-01 16:25 - 地點: 高師大和平校區 - 卡路里: 616 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'48" / 06'36" / 06'28" / 06'20" / 06'24" / 05'56" / 05'40" / 05'16" / 06'04" / 06'40" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'36") | 1002 / 1002 |
| 2 | | 06'32" (+01'18") | 1006 / 2009 |
| 3 | | 06'32" (+01'18") | 990 / 3000 |
| 4 | | 06'19" (+01'05") | 1000 / 4000 |
| 5 | | 06'23" (+01'09") | 1002 / 5002 |
| 6 | | 05'55" (+00'41") | 1002 / 6004 |
| 7 | | 05'41" (+00'27") | 995 / 6999 |
| 8 | | 05'14" | 1016 / 8016 |
| 9 | | 06'04" (+00'50") | 987 / 9004 |
| 10 | | 06'46" (+01'32") | 995 / 9998 |
| 11 | | 07'20" (+02'06") | 50 / 10049 |
11月累積里程 : 102.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'36" | 00:13'24" |
| 3 | 06'28" | 00:19'52" |
| 4 | 06'20" | 00:26'12" |
| 5 | 06'24" | 00:32'36" |
| 6 | 05'56" | 00:38'32" |
| 7 | 05'40" | 00:44'12" |
| 8 | 05'16" | 00:49'28" |
| 9 | 06'04" | 00:55'32" |
| 10 | 06'40" | 01:02'12" |
| 10.0 | 08'09" | 01:02'36" |
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