11.2 km | 00:58:22 | 05:12/km日期: 2020-08-04 19:06 - 卡路里: 575 Cal - 總步數: 9946 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 92%
Pace: 05'33" / 05'21" / 05'02" / 05'16" / 05'11" / 04'59" / 05'20" / 05'01" / 05'05" / 04'57" / 05'01" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'34") | 1003 / 1003 | 163 / 110 |
| 2 | | 05'22" (+00'23") | 1001 / 2005 | 167 / 111 |
| 3 | | 05'03" (+00'04") | 1002 / 3008 | 169 / 116 |
| 4 | | 05'19" (+00'20") | 1000 / 4008 | 170 / 110 |
| 5 | | 05'15" (+00'16") | 1001 / 5010 | 171 / 111 |
| 6 | | 05'05" (+00'06") | 1002 / 6012 | 171 / 114 |
| 7 | | 05'24" (+00'25") | 1003 / 7015 | 167 / 110 |
| 8 | | 05'02" (+00'03") | 1002 / 8018 | 173 / 114 |
| 9 | | 05'07" (+00'08") | 1003 / 9022 | 174 / 111 |
| 10 | | 04'59" | 1000 / 10022 | 172 / 115 |
| 11 | | 05'03" (+00'04") | 1000 / 11023 | 173 / 113 |
| 12 | | 05'05" (+00'06") | 186 / 11210 | 172 / 113 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 05'02" | 00:15'56" |
| 4 | 05'16" | 00:21'12" |
| 5 | 05'11" | 00:26'23" |
| 6 | 04'59" | 00:31'22" |
| 7 | 05'20" | 00:36'42" |
| 8 | 05'01" | 00:41'43" |
| 9 | 05'05" | 00:46'48" |
| 10 | 04'57" | 00:51'45" |
| 11 | 05'01" | 00:56'46" |
| 11.2 | 07'36" | 00:58'22" |
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