5.0 km | 00:23:45 | 04:44/km日期: 2014-10-22 17:14 - 卡路里: 460 Cal - 溫度: 27°C - 濕度: 56%
Pace: 05'12" / 05'03" / 04'37" / 04'31" / 04'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'07") | 397 / 397 |
| 2 | | 05'06" (+00'52") | 401 / 799 |
| 3 | | 04'58" (+00'44") | 398 / 1197 |
| 4 | | 05'08" (+00'54") | 404 / 1602 |
| 5 | | 04'58" (+00'44") | 402 / 2004 |
| 6 | | 04'38" (+00'24") | 402 / 2407 |
| 7 | | 04'37" (+00'23") | 396 / 2804 |
| 8 | | 04'33" (+00'19") | 398 / 3202 |
| 9 | | 04'36" (+00'22") | 408 / 3611 |
| 10 | | 04'25" (+00'11") | 399 / 4011 |
| 11 | | 04'24" (+00'10") | 389 / 4400 |
| 12 | | 04'14" | 405 / 4805 |
| 13 | | 04'03" | 221 / 5026 |
10月累積里程 :
159.78 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'03" | 00:10'15" |
| 3 | 04'37" | 00:14'52" |
| 4 | 04'31" | 00:19'23" |
| 5 | 04'18" | 00:23'41" |
| 5.0 | 06'40" | 00:23'45" |
展開計圈分析
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