12.4 km | 01:42:37 | 08:15/km日期: 2020-08-01 06:07 - 卡路里: 760 Cal - 總步數: 12276 - 平均步頻: 119 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 78%
Pace: 07'12" / 06'29" / 05'59" / 05'25" / 05'43" / 06'47" / 06'36" / 07'10" / 06'57" / 10'30" / 12'02" / 12'44" / 21'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'46") | 1001 / 1001 | 183 / 75 |
| 2 | | 06'29" (+01'04") | 1008 / 2009 | 186 / 82 |
| 3 | | 05'54" (+00'29") | 1000 / 3010 | 183 / 92 |
| 4 | | 05'25" | 1007 / 4018 | 188 / 97 |
| 5 | | 06'02" (+00'37") | 1006 / 5025 | 166 / 99 |
| 6 | | 06'20" (+00'55") | 1004 / 6029 | 158 / 99 |
| 7 | | 06'37" (+01'12") | 1005 / 7034 | 151 / 99 |
| 8 | | 07'06" (+01'41") | 1009 / 8044 | 176 / 79 |
| 9 | | 06'54" (+01'29") | 1004 / 9048 | 186 / 77 |
| 10 | | 10'29" (+05'04") | 1003 / 10052 | 100 / 94 |
| 11 | | 12'02" (+06'37") | 1001 / 11054 | 21 / 385 |
| 12 | | 12'40" (+07'15") | 1001 / 12056 | 25 / 303 |
| 13 | | 20'56" (+15'31") | 428 / 12484 | 41 / 114 |
8月累積里程 :
173.75 km 
asics 虎走寬楦TJR283 累積 :
11491.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'29" | 00:13'41" |
| 3 | 05'59" | 00:19'40" |
| 4 | 05'25" | 00:25'05" |
| 5 | 05'43" | 00:30'48" |
| 6 | 06'47" | 00:37'35" |
| 7 | 06'36" | 00:44'11" |
| 8 | 07'10" | 00:51'21" |
| 9 | 06'57" | 00:58'18" |
| 10 | 10'30" | 01:08'48" |
| 11 | 12'02" | 01:20'50" |
| 12 | 12'44" | 01:33'34" |
| 12.4 | 21'08" | 01:42'37" |
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