5.1 km | 00:33:09 | 06:32/km日期: 2014-10-22 07:28 - 卡路里: 342 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'10" / 06'14" / 12'34" / 06'20" / 06'36" / 06'25" /
基本訓練
Taizé -- Oculi Nostri (Our Eyes Are On The Lord)
Taizé -- Adoramus Te Christe
Taizé -- Tui Amoris Ignem (Come Holy Spirit)
Taizé -- Spiritus Jesu Christi
Taizé -- Vieni Spirito Creatore (Come Creator Spirit)
Taizé -- In Resurrectione Tua (In Your Resurrection)
Taizé -- Sit Nomen Domini
Taizé -- Alleluia (Zagorsk)
Taizé -- Veni Sancte Spiritus
Taizé -- Cantate... canticum novum
10月累積里程 : 65.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'14" | 00:12'24" |
| 3 | 12'34" | 00:24'58" |
| 4 | 06'20" | 00:31'18" |
| 5 | 06'36" | 00:37'54" |
| 5.1 | 06'56" | 00:38'21" |
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