6.5 km | 00:45:21 | 06:56/km日期: 2015-01-01 08:57 - 卡路里: 457 Cal - 平均步頻: 172
Pace: 00'09" / 06'50" / 07'06" / 07'15" / 06'14" / 07'30" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 1609 / 1609 |
| 2 | | 07'04" (+00'22") | 1609 / 3218 |
| 3 | | 06'45" (+00'03") | 1609 / 4828 |
| 4 | | 07'10" (+00'28") | 1609 / 6437 |
| 5 | | 06'58" (+00'16") | 104 / 6542 |
1月累積里程 : 12.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 06'50" | 00:06'59" |
| 3 | 07'06" | 00:14'05" |
| 4 | 07'15" | 00:21'20" |
| 5 | 06'14" | 00:27'34" |
| 6 | 07'30" | 00:35'04" |
| 6.5 | 06'51" | 00:38'47" |
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