14.1 km | 01:20:19 | 05:41/km日期: 2020-07-19 16:39 - 平均心率: 147 - 卡路里: 761 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 06'32" / 06'32" / 06'38" / 07'15" / 05'59" / 06'47" / 06'17" / 04'38" / 04'40" / 04'40" / 04'34" / 06'07" / 04'38" / 04'43" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'47") | 1000 / 1000 |
| 2 | | 06'31" (+01'58") | 1000 / 2000 |
| 3 | | 06'38" (+02'05") | 1000 / 3000 |
| 4 | | 06'54" (+02'21") | 1000 / 4000 |
| 5 | | 05'59" (+01'26") | 1000 / 5000 |
| 6 | | 06'30" (+01'57") | 1000 / 6000 |
| 7 | | 06'16" (+01'43") | 1000 / 7000 |
| 8 | | 04'38" (+00'05") | 1000 / 8000 |
| 9 | | 04'39" (+00'06") | 1000 / 9000 |
| 10 | | 04'40" (+00'07") | 1000 / 10000 |
| 11 | | 04'33" | 1000 / 11000 |
| 12 | | 06'06" (+01'33") | 1000 / 12000 |
| 13 | | 04'37" (+00'04") | 1000 / 13000 |
| 14 | | 04'42" (+00'09") | 1000 / 14000 |
| 15 | | 09'21" (+04'48") | 121 / 14121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
301.21 km 
夾腳 ４代小黑１號 累積 :
14175.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'32" | 00:13'04" |
| 3 | 06'38" | 00:19'42" |
| 4 | 07'15" | 00:26'57" |
| 5 | 05'59" | 00:32'56" |
| 6 | 06'47" | 00:39'43" |
| 7 | 06'17" | 00:46'00" |
| 8 | 04'38" | 00:50'38" |
| 9 | 04'40" | 00:55'18" |
| 10 | 04'40" | 00:59'58" |
| 11 | 04'34" | 01:04'32" |
| 12 | 06'07" | 01:10'39" |
| 13 | 04'38" | 01:15'17" |
| 14 | 04'43" | 01:20'00" |
| 14.1 | 09'20" | 01:21'08" |
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