7.4 km | 00:27:29 | 03:42/km日期: 2013-03-06 10:13 - 卡路里: 546 Cal - 溫度: 20°C - 濕度: 43%
Pace: 02'51" / 03'54" / 03'50" / 03'59" / 04'15" / 03'45" / 03'34" / 03'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'51" | 1010 / 1010 |
2 | | 03'53" (+01'02") | 1005 / 2016 |
3 | | 03'50" (+00'59") | 1010 / 3026 |
4 | | 03'58" (+01'07") | 1003 / 4030 |
5 | | 04'14" (+01'23") | 1013 / 5043 |
6 | | 03'44" (+00'53") | 1003 / 6047 |
7 | | 03'34" (+00'43") | 1018 / 7065 |
3月累積里程 : 440.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'51" | 00:02'51" |
2 | 03'54" | 00:06'45" |
3 | 03'50" | 00:10'35" |
4 | 03'59" | 00:14'34" |
5 | 04'15" | 00:18'49" |
6 | 03'45" | 00:22'34" |
7 | 03'34" | 00:26'08" |
7.4 | 03'24" | 00:27'29" |