5.0 km | 00:29:59 | 05:57/km日期: 2014-10-15 17:04 - 地點: 岡山 校區 - 天氣: 晴 - 卡路里: 285 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'04" / 06'03" / 06'01" / 06'00" / 05'43" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'21") | 1000 / 1000 |
2 | | 06'02" (+00'19") | 1000 / 2000 |
3 | | 06'01" (+00'18") | 1000 / 3000 |
4 | | 05'59" (+00'16") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 05'41" | 25 / 5025 |
10月累積里程 :
230.70 km ![](images/shoe.png)
HEROES慢跑鞋 累積 :
125.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'03" | 00:12'07" |
3 | 06'01" | 00:18'08" |
4 | 06'00" | 00:24'08" |
5 | 05'43" | 00:29'51" |
5.0 | 05'49" | 00:30'00" |