10.5 km | 00:52:43 | 05:01/km日期: 2013-03-13 21:31 - 地點: 旗津 - 卡路里: 568 Cal
Pace: 03'25" / 04'49" / 05'00" / 05'13" / 05'31" / 05'23" / 05'26" / 05'46" / 05'24" / 05'12" / 03'08" /
3月累積里程 :
62.16 km ![](images/shoe.png)
ASICS GEL-HYPERSPEED 5 累積 :
128.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'25" | 00:03'25" |
2 | 04'49" | 00:08'14" |
3 | 05'00" | 00:13'14" |
4 | 05'13" | 00:18'27" |
5 | 05'31" | 00:23'58" |
6 | 05'23" | 00:29'21" |
7 | 05'26" | 00:34'47" |
8 | 05'46" | 00:40'33" |
9 | 05'24" | 00:45'57" |
10 | 05'12" | 00:51'09" |
10.3 | 04'49" | 00:52'43" |