16.1 km | 01:23:00 | 05:10/km日期: 2014-10-14 21:36 - 卡路里: 853 Cal - 溫度: 20°C - 濕度: 71%
Pace: 04'32" / 04'32" / 05'16" / 05'44" / 05'00" / 05'40" / 05'56" / 04'36" / 05'20" / 05'04" / 04'48" / 05'24" / 04'56" / 04'40" / 05'28" / 05'48" / 04'10" /
10月累積里程 :
292.41 km ![](images/shoe.png)
SAUCONY TYPE A6 累積 :
995.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'32" | 00:09'04" |
3 | 05'16" | 00:14'20" |
4 | 05'44" | 00:20'04" |
5 | 05'00" | 00:25'04" |
6 | 05'40" | 00:30'44" |
7 | 05'56" | 00:36'40" |
8 | 04'36" | 00:41'16" |
9 | 05'20" | 00:46'36" |
10 | 05'04" | 00:51'40" |
11 | 04'48" | 00:56'28" |
12 | 05'24" | 01:01'52" |
13 | 04'56" | 01:06'48" |
14 | 04'40" | 01:11'28" |
15 | 05'28" | 01:16'56" |
16 | 05'48" | 01:22'44" |
16.1 | 04'09" | 01:23'00" |