21.2 km | 02:20:46 | 06:39/km日期: 2020-07-01 04:43 - 地點: 老地方 - 天氣: 悶熱 - 卡路里: 1142 Cal - 總步數: 26004 - 平均步頻: 184 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 82%
Pace: 06'24" / 06'17" / 06'33" / 06'31" / 06'34" / 06'22" / 06'23" / 06'11" / 06'25" / 07'11" / 06'24" / 06'49" / 06'43" / 06'35" / 06'18" / 06'27" / 06'25" / 06'39" / 08'07" / 06'13" / 06'19" / 19'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'16") | 1000 / 1000 | 173 / 89 |
| 2 | | 06'17" (+00'07") | 1001 / 2002 | 182 / 86 |
| 3 | | 06'41" (+00'31") | 1002 / 3004 | 180 / 83 |
| 4 | | 06'35" (+00'25") | 1000 / 4004 | 186 / 81 |
| 5 | | 06'36" (+00'26") | 1002 / 5007 | 184 / 82 |
| 6 | | 06'24" (+00'14") | 1001 / 6008 | 188 / 82 |
| 7 | | 06'32" (+00'22") | 1000 / 7008 | 188 / 81 |
| 8 | | 06'18" (+00'08") | 1001 / 8010 | 191 / 82 |
| 9 | | 07'28" (+01'18") | 1000 / 9011 | 178 / 74 |
| 10 | | 06'16" (+00'06") | 1000 / 10012 | 190 / 83 |
| 11 | | 06'31" (+00'21") | 1001 / 11013 | 187 / 81 |
| 12 | | 07'02" (+00'52") | 1000 / 12014 | 177 / 79 |
| 13 | | 06'37" (+00'27") | 1000 / 13014 | 181 / 82 |
| 14 | | 06'45" (+00'35") | 1000 / 14015 | 184 / 80 |
| 15 | | 06'21" (+00'11") | 1000 / 15015 | 190 / 82 |
| 16 | | 06'40" (+00'30") | 1000 / 16016 | 189 / 79 |
| 17 | | 06'33" (+00'23") | 1001 / 17017 | 183 / 83 |
| 18 | | 08'37" (+02'27") | 1001 / 18019 | 169 / 68 |
| 19 | | 06'10" | 1002 / 19021 | 192 / 84 |
| 20 | | 06'22" (+00'12") | 1001 / 20023 | 193 / 80 |
| 21 | | 06'23" (+00'13") | 1001 / 21025 | 192 / 81 |
| 22 | | 06'52" (+00'42") | 123 / 21148 | 188 / 77 |
7月累積里程 :
426.08 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'17" | 00:12'41" |
| 3 | 06'33" | 00:19'14" |
| 4 | 06'31" | 00:25'45" |
| 5 | 06'34" | 00:32'19" |
| 6 | 06'22" | 00:38'41" |
| 7 | 06'23" | 00:45'04" |
| 8 | 06'11" | 00:51'15" |
| 9 | 06'25" | 00:57'40" |
| 10 | 07'11" | 01:04'51" |
| 11 | 06'24" | 01:11'15" |
| 12 | 06'49" | 01:18'04" |
| 13 | 06'43" | 01:24'47" |
| 14 | 06'35" | 01:31'22" |
| 15 | 06'18" | 01:37'40" |
| 16 | 06'27" | 01:44'07" |
| 17 | 06'25" | 01:50'32" |
| 18 | 06'39" | 01:57'11" |
| 19 | 08'07" | 02:05'18" |
| 20 | 06'13" | 02:11'31" |
| 21 | 06'19" | 02:17'50" |
| 21.2 | 19'32" | 02:20'46" |
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