11.5 km | 01:39:35 | 08:41/km日期: 2020-06-28 06:14 - 地點: 雙連畫龍舟 - 卡路里: 706 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 08'41" / 06'49" / 07'23" / 07'50" / 08'07" / 06'44" / 13'47" / 09'19" / 07'02" / 09'56" / 08'37" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'08") | 1609 / 1609 |
2 | | 07'25" (+00'29") | 1609 / 3218 |
3 | | 06'56" | 1609 / 4828 |
4 | | 09'08" (+02'12") | 1609 / 6437 |
5 | | 11'14" (+04'18") | 1609 / 8046 |
6 | | 09'00" (+02'04") | 1609 / 9656 |
7 | | 08'08" (+01'12") | 1609 / 11265 |
8 | | 16'05" (+09'09") | 190 / 11455 |
6月累積里程 :
39.23 km ASICS 虎走 累積 :
1442.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 06'49" | 00:15'30" |
3 | 07'23" | 00:22'53" |
4 | 07'50" | 00:30'43" |
5 | 08'07" | 00:38'50" |
6 | 06'44" | 00:45'34" |
7 | 13'47" | 00:59'21" |
8 | 09'19" | 01:08'40" |
9 | 07'02" | 01:15'42" |
10 | 09'56" | 01:25'38" |
11 | 08'37" | 01:34'15" |
11.5 | 11'44" | 01:39'36" |