19.6 km | 02:24:38 | 07:23/km日期: 2014-10-10 05:25 - 總爬升: 133 m - 卡路里: 1409 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'08" / 06'38" / 06'55" / 06'57" / 06'51" / 06'49" / 07'09" / 06'43" / 07'17" / 12'24" / 06'41" / 06'53" / 07'01" / 07'14" / 07'38" / 07'08" / 07'30" / 08'13" / 07'08" / 07'39" /
10月累積里程 :
130.02 km ![](images/shoe.png)
MIZUNO WAVE PRORUNNER 16 累積 :
1094.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'38" | 00:13'46" |
3 | 06'55" | 00:20'41" |
4 | 06'57" | 00:27'38" |
5 | 06'51" | 00:34'29" |
6 | 06'49" | 00:41'18" |
7 | 07'09" | 00:48'27" |
8 | 06'43" | 00:55'10" |
9 | 07'17" | 01:02'27" |
10 | 12'24" | 01:14'51" |
11 | 06'41" | 01:21'32" |
12 | 06'53" | 01:28'25" |
13 | 07'01" | 01:35'26" |
14 | 07'14" | 01:42'40" |
15 | 07'38" | 01:50'18" |
16 | 07'08" | 01:57'26" |
17 | 07'30" | 02:04'56" |
18 | 08'13" | 02:13'09" |
19 | 07'08" | 02:20'17" |
19.6 | 07'37" | 02:24'39" |