11.1 km | 01:01:24 | 05:32/km日期: 2014-10-07 04:42 - 卡路里: 548 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'06" / 05'43" / 05'40" / 05'32" / 05'52" / 05'57" / 05'25" / 05'25" / 05'15" / 05'09" / 04'59" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 7000 / 7000 |
2 | | 05'11" | 4071 / 11071 |
10月累積里程 : 259.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'43" | 00:11'49" |
3 | 05'40" | 00:17'29" |
4 | 05'32" | 00:23'01" |
5 | 05'52" | 00:28'53" |
6 | 05'57" | 00:34'50" |
7 | 05'25" | 00:40'15" |
8 | 05'25" | 00:45'40" |
9 | 05'15" | 00:50'55" |
10 | 05'09" | 00:56'04" |
11 | 04'59" | 01:01'03" |
11.1 | 04'52" | 01:01'24" |