全馬 | 06:55:22 | 09:50/km | 第11馬官方成績 |
日期 | 2014-10-04 |
成績 | 06:55:22 |
總名次 | 762 / - |
分組名次 | 691 / - |
平均速度 | 09:50/km |
田振旭
![](http://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/upload_photos/5250/2014/ori_5430033ad8be5.jpg)
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'45" (+03'05") | 01:26'52" (+10'36") |
| 00:46'07" (+08'27") |
| 00:50'29" (+12'49") | 02:02'24" (+46'08") |
| 01:11'55" (+34'15") |
| 01:06'10" (+28'30") | 01:44'23" (+28'07") |
| 00:38'13" (+00'33") |
| 00:37'40" | 01:16'16" |
| 00:38'36" (+00'56") |
|
日期: 2014-10-04 08:00 - 總爬升: 1435 m - 卡路里: 2962 Cal - 溫度: 23°C - 濕度: 88%
武嶺前的那段,爬到抽筋又想吐.......好在有順利完賽!
賽前宣言: 第一次高山路跑 加油~
賽後評分: 今天天氣超好,風景無敵漂亮。工作人員都很用心,補給中規中矩。
給 4 星 ![4](skin/blue/images/RaceFinished-PointsScore4.png)
10月累積里程 : 109.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 08'06" | 00:16'03" |
3 | 07'44" | 00:23'47" |
4 | 06'25" | 00:30'12" |
5 | 10'33" | 00:40'45" |
6 | 08'59" | 00:49'44" |
7 | 07'34" | 00:57'18" |
8 | 10'01" | 01:07'19" |
9 | 09'43" | 01:17'02" |
10 | 09'50" | 01:26'52" |
11 | 11'37" | 01:38'29" |
12 | 09'27" | 01:47'56" |
13 | 09'57" | 01:57'53" |
14 | 10'32" | 02:08'25" |
15 | 08'56" | 02:17'21" |
16 | 11'58" | 02:29'19" |
17 | 13'42" | 02:43'01" |
18 | 12'57" | 02:55'58" |
19 | 16'04" | 03:12'02" |
20 | 17'14" | 03:29'16" |
21 | 16'36" | 03:45'52" |
22 | 10'41" | 03:56'33" |
23 | 17'05" | 04:13'38" |
24 | 13'18" | 04:26'56" |
25 | 08'30" | 04:35'26" |
26 | 08'05" | 04:43'31" |
27 | 06'58" | 04:50'29" |
28 | 08'16" | 04:58'45" |
29 | 07'04" | 05:05'49" |
30 | 07'50" | 05:13'39" |
31 | 08'35" | 05:22'14" |
32 | 07'29" | 05:29'43" |
33 | 06'47" | 05:36'30" |
34 | 08'05" | 05:44'35" |
35 | 06'44" | 05:51'19" |
36 | 07'21" | 05:58'40" |
37 | 08'09" | 06:06'49" |
38 | 08'28" | 06:15'17" |
39 | 07'34" | 06:22'51" |
40 | 07'04" | 06:29'55" |
41 | 09'45" | 06:39'40" |
42 | 07'05" | 06:46'45" |
43 | 06'59" | 06:53'44" |
43.2 | 05'34" | 06:55'03" |