13.1 km | 01:40:20 | 07:38/km日期: 2020-05-20 19:03 - 卡路里: 679 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 77%
Pace: 08'56" / 05'38" / 05'50" / 11'06" / 09'05" / 06'12" / 05'57" / 06'53" / 12'13" / 06'36" / 07'25" / 07'21" / 06'22" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+03'17") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 05'49" (+00'11") | 1000 / 3000 |
4 | | 11'06" (+05'28") | 1000 / 4000 |
5 | | 09'05" (+03'27") | 1000 / 5000 |
6 | | 06'11" (+00'33") | 1000 / 6000 |
7 | | 05'56" (+00'18") | 1000 / 7000 |
8 | | 06'52" (+01'14") | 1000 / 8000 |
9 | | 12'13" (+06'35") | 1000 / 9000 |
10 | | 06'36" (+00'58") | 1000 / 10000 |
11 | | 07'19" (+01'41") | 1000 / 11000 |
12 | | 07'20" (+01'42") | 1000 / 12000 |
13 | | 06'21" (+00'43") | 1000 / 13000 |
14 | | 06'13" (+00'35") | 138 / 13138 |
5月累積里程 : 171.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 05'38" | 00:14'34" |
3 | 05'50" | 00:20'24" |
4 | 11'06" | 00:31'30" |
5 | 09'05" | 00:40'35" |
6 | 06'12" | 00:46'47" |
7 | 05'57" | 00:52'44" |
8 | 06'53" | 00:59'37" |
9 | 12'13" | 01:11'50" |
10 | 06'36" | 01:18'26" |
11 | 07'25" | 01:25'51" |
12 | 07'21" | 01:33'12" |
13 | 06'22" | 01:39'34" |
13.1 | 06'08" | 01:40'25" |