10.8 km | 00:57:38 | 05:19/km日期: 2020-05-14 05:59 - 平均心率: 151 - 卡路里: 832 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80%
Pace: 06'04" / 05'40" / 05'30" / 05'49" / 05'40" / 06'02" / 05'20" / 05'45" / 06'06" / 05'29" / 00'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'44") | 1000 / 1000 |
| 2 | | 05'39" (+00'19") | 1000 / 2000 |
| 3 | | 05'30" (+00'10") | 1000 / 3000 |
| 4 | | 05'48" (+00'28") | 1000 / 4000 |
| 5 | | 05'40" (+00'20") | 1000 / 5000 |
| 6 | | 06'01" (+00'41") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'44" (+00'24") | 1000 / 8000 |
| 9 | | 06'06" (+00'46") | 1000 / 9000 |
| 10 | | 05'29" (+00'09") | 1000 / 10000 |
| 11 | | 05'00" | 45 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
257.06 km 
Mizuno Rider 22 SW 累積 :
3639.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'40" | 00:11'44" |
| 3 | 05'30" | 00:17'14" |
| 4 | 05'49" | 00:23'03" |
| 5 | 05'40" | 00:28'43" |
| 6 | 06'02" | 00:34'45" |
| 7 | 05'20" | 00:40'05" |
| 8 | 05'45" | 00:45'50" |
| 9 | 06'06" | 00:51'56" |
| 10 | 05'29" | 00:57'25" |
| 10.0 | 05'09" | 00:57'39" |
展開計圈分析
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