13.1 km | 01:07:25 | 05:07/km日期: 2020-04-28 17:20 - 平均心率: 148 - 卡路里: 792 Cal - 總步數: 12732 - 平均步頻: 188 - 平均步幅: 103 cm
Pace: 05'14" / 05'04" / 04'59" / 05'03" / 05'00" / 04'59" / 05'01" / 05'21" / 04'53" / 05'14" / 04'54" / 05'17" / 05'08" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'23") | 1002 / 1002 | 188 / 100 |
| 2 | | 05'07" (+00'13") | 1001 / 2004 | 189 / 102 |
| 3 | | 05'02" (+00'08") | 1000 / 3004 | 188 / 105 |
| 4 | | 05'03" (+00'09") | 1003 / 4007 | 188 / 104 |
| 5 | | 05'02" (+00'08") | 1002 / 5009 | 188 / 105 |
| 6 | | 05'00" (+00'06") | 1001 / 6010 | 188 / 105 |
| 7 | | 05'05" (+00'11") | 1002 / 7013 | 189 / 104 |
| 8 | | 05'21" (+00'27") | 1000 / 8014 | 189 / 98 |
| 9 | | 04'54" | 1001 / 9016 | 190 / 107 |
| 10 | | 05'15" (+00'21") | 1000 / 10017 | 187 / 101 |
| 11 | | 05'00" (+00'06") | 1000 / 11017 | 193 / 103 |
| 12 | | 05'18" (+00'24") | 1000 / 12017 | 186 / 100 |
| 13 | | 05'14" (+00'20") | 1002 / 13020 | 184 / 103 |
| 14 | | 04'42" | 117 / 13137 | 200 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
311.73 km 
母子鱷魚 第三代 藍Y拖 累積 :
1399.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'04" | 00:10'18" |
| 3 | 04'59" | 00:15'17" |
| 4 | 05'03" | 00:20'20" |
| 5 | 05'00" | 00:25'20" |
| 6 | 04'59" | 00:30'19" |
| 7 | 05'01" | 00:35'20" |
| 8 | 05'21" | 00:40'41" |
| 9 | 04'53" | 00:45'34" |
| 10 | 05'14" | 00:50'48" |
| 11 | 04'54" | 00:55'42" |
| 12 | 05'17" | 01:00'59" |
| 13 | 05'08" | 01:06'07" |
| 13.1 | 09'23" | 01:07'25" |
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