15.2 km | 01:17:11 | 05:05/km日期: 2020-04-21 17:22 - 平均心率: 156 - 卡路里: 913 Cal - 總步數: 14590 - 平均步頻: 189 - 平均步幅: 103 cm
Pace: 04'47" / 04'36" / 04'38" / 04'42" / 04'44" / 06'35" / 04'38" / 04'47" / 04'48" / 05'10" / 05'16" / 05'14" / 05'11" / 05'32" / 05'03" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'07") | 1002 / 1002 | 190 / 109 |
| 2 | | 04'41" (+00'01") | 1002 / 2005 | 194 / 109 |
| 3 | | 04'40" | 1002 / 3008 | 195 / 109 |
| 4 | | 04'45" (+00'05") | 1001 / 4009 | 194 / 108 |
| 5 | | 04'46" (+00'06") | 1000 / 5010 | 194 / 107 |
| 6 | | 06'36" (+01'56") | 1003 / 6014 | 159 / 94 |
| 7 | | 04'40" | 1003 / 7017 | 196 / 109 |
| 8 | | 04'49" (+00'09") | 1001 / 8018 | 195 / 105 |
| 9 | | 04'51" (+00'11") | 1000 / 9018 | 192 / 106 |
| 10 | | 05'12" (+00'32") | 1001 / 10020 | 189 / 101 |
| 11 | | 05'37" (+00'57") | 1004 / 11024 | 186 / 95 |
| 12 | | 04'59" (+00'19") | 1000 / 12024 | 193 / 103 |
| 13 | | 05'16" (+00'36") | 1002 / 13026 | 187 / 101 |
| 14 | | 05'33" (+00'53") | 1002 / 14029 | 185 / 96 |
| 15 | | 05'05" (+00'25") | 1000 / 15030 | 192 / 101 |
| 16 | | 05'03" (+00'23") | 121 / 15152 | 194 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
311.73 km 
母子鱷魚 第三代 藍Y拖 累積 :
1399.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'36" | 00:09'23" |
| 3 | 04'38" | 00:14'01" |
| 4 | 04'42" | 00:18'43" |
| 5 | 04'44" | 00:23'27" |
| 6 | 06'35" | 00:30'02" |
| 7 | 04'38" | 00:34'40" |
| 8 | 04'47" | 00:39'27" |
| 9 | 04'48" | 00:44'15" |
| 10 | 05'10" | 00:49'25" |
| 11 | 05'16" | 00:54'41" |
| 12 | 05'14" | 00:59'55" |
| 13 | 05'11" | 01:05'06" |
| 14 | 05'32" | 01:10'38" |
| 15 | 05'03" | 01:15'41" |
| 15.2 | 09'49" | 01:17'11" |
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