8.5 km | 00:57:42 | 06:45/km日期: 2014-09-28 15:28 - 卡路里: 739 Cal - 溫度: 33°C - 濕度: 46%
Pace: 06'05" / 06'28" / 06'50" / 07'01" / 06'57" / 07'07" / 07'10" / 06'38" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 417 / 417 |
| 2 | | 06'35" (+01'14") | 404 / 821 |
| 3 | | 06'05" (+00'44") | 432 / 1254 |
| 4 | | 06'43" (+01'22") | 399 / 1653 |
| 5 | | 06'39" (+01'18") | 407 / 2061 |
| 6 | | 06'48" (+01'27") | 406 / 2468 |
| 7 | | 06'51" (+01'30") | 401 / 2869 |
| 8 | | 07'04" (+01'43") | 404 / 3274 |
| 9 | | 07'01" (+01'40") | 403 / 3677 |
| 10 | | 06'54" (+01'33") | 400 / 4077 |
| 11 | | 06'48" (+01'27") | 401 / 4479 |
| 12 | | 07'05" (+01'44") | 402 / 4881 |
| 13 | | 07'26" (+02'05") | 408 / 5289 |
| 14 | | 06'53" (+01'32") | 403 / 5693 |
| 15 | | 06'58" (+01'37") | 403 / 6097 |
| 16 | | 07'10" (+01'49") | 403 / 6501 |
| 17 | | 07'17" (+01'56") | 407 / 6908 |
| 18 | | 06'25" (+01'04") | 399 / 7307 |
| 19 | | 06'29" (+01'08") | 408 / 7716 |
| 20 | | 07'02" (+01'41") | 400 / 8116 |
| 21 | | 06'09" (+00'48") | 403 / 8519 |
| 22 | | 06'58" (+01'37") | 26 / 8546 |
9月累積里程 : 86.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'28" | 00:12'33" |
| 3 | 06'50" | 00:19'23" |
| 4 | 07'01" | 00:26'24" |
| 5 | 06'57" | 00:33'21" |
| 6 | 07'07" | 00:40'28" |
| 7 | 07'10" | 00:47'38" |
| 8 | 06'38" | 00:54'16" |
| 8.5 | 06'17" | 00:57'42" |
留言 
展開計圈分析
