6.2 km | 00:42:40 | 06:51/km日期: 2014-09-07 16:09 - 卡路里: 546 Cal - 溫度: 33°C - 濕度: 55%
Pace: 06'31" / 06'32" / 06'51" / 07'01" / 07'12" / 06'50" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 385 / 385 |
| 2 | | 06'30" (+00'07") | 399 / 785 |
| 3 | | 06'36" (+00'13") | 406 / 1191 |
| 4 | | 06'29" (+00'06") | 398 / 1589 |
| 5 | | 06'38" (+00'15") | 414 / 2004 |
| 6 | | 06'47" (+00'24") | 399 / 2404 |
| 7 | | 06'57" (+00'34") | 400 / 2804 |
| 8 | | 06'46" (+00'23") | 406 / 3210 |
| 9 | | 07'04" (+00'41") | 405 / 3616 |
| 10 | | 07'00" (+00'37") | 399 / 4015 |
| 11 | | 07'11" (+00'48") | 403 / 4419 |
| 12 | | 07'20" (+00'57") | 395 / 4814 |
| 13 | | 07'01" (+00'38") | 413 / 5228 |
| 14 | | 06'40" (+00'17") | 404 / 5632 |
| 15 | | 06'54" (+00'31") | 392 / 6025 |
| 16 | | 06'28" (+00'05") | 239 / 6264 |
9月累積里程 : 86.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'32" | 00:13'03" |
| 3 | 06'51" | 00:19'54" |
| 4 | 07'01" | 00:26'55" |
| 5 | 07'12" | 00:34'07" |
| 6 | 06'50" | 00:40'57" |
| 6.2 | 07'33" | 00:42'40" |
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