13.2 km | 01:28:28 | 06:41/km日期: 2014-09-14 06:33 - 地點: 永樂市場 - 卡路里: 737 Cal - 溫度: 28°C - 濕度: 76%
Pace: 08'23" / 05'54" / 05'38" / 07'25" / 06'03" / 07'21" / 54'16" / 06'38" / 05'57" / 08'03" / 10'06" / 09'08" / 06'57" / 107'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'07") | 1000 / 1000 |
2 | | 05'53" (+00'16") | 1000 / 2000 |
3 | | 05'37" | 1000 / 3000 |
4 | | 06'46" (+01'09") | 1000 / 4000 |
5 | | 06'02" (+00'25") | 1000 / 5000 |
6 | | 07'20" (+01'43") | 1000 / 6000 |
7 | | 07'51" (+02'14") | 1000 / 7000 |
8 | | 06'38" (+01'01") | 1000 / 8000 |
9 | | 05'57" (+00'20") | 1000 / 9000 |
10 | | 07'57" (+02'20") | 1000 / 10000 |
11 | | 06'18" (+00'41") | 1000 / 11000 |
12 | | 08'01" (+02'24") | 1000 / 12000 |
13 | | 06'56" (+01'19") | 1000 / 13000 |
14 | | 06'38" (+01'01") | 204 / 13204 |
9月累積里程 : 239.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 05'54" | 00:14'17" |
3 | 05'38" | 00:19'55" |
4 | 07'25" | 00:27'20" |
5 | 06'03" | 00:33'23" |
6 | 07'21" | 00:40'44" |
7 | 54'16" | 01:35'00" |
8 | 06'38" | 01:41'38" |
9 | 05'57" | 01:47'35" |
10 | 08'03" | 01:55'38" |
11 | 10'06" | 02:05'44" |
12 | 09'08" | 02:14'52" |
13 | 06'57" | 02:21'49" |
13.2 | 107'12" | 02:43'44" |