10.6 km | 01:00:01 | 05:40/km日期: 2014-04-13 10:10 - 卡路里: 772 Cal - 溫度: 30°C - 濕度: 59%
Pace: 06'10" / 05'39" / 05'58" / 05'56" / 06'03" / 05'11" / 05'16" / 05'12" / 05'24" / 05'15" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'58") | 1000 / 1000 |
| 2 | | 05'38" (+00'27") | 1000 / 2000 |
| 3 | | 05'58" (+00'47") | 1000 / 3000 |
| 4 | | 05'56" (+00'45") | 1000 / 4000 |
| 5 | | 06'02" (+00'51") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'16" (+00'05") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'23" (+00'12") | 1000 / 9000 |
| 10 | | 05'15" (+00'04") | 1000 / 10000 |
| 11 | | 06'58" (+01'47") | 569 / 10569 |
4月累積里程 : 223.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'39" | 00:11'49" |
| 3 | 05'58" | 00:17'47" |
| 4 | 05'56" | 00:23'43" |
| 5 | 06'03" | 00:29'46" |
| 6 | 05'11" | 00:34'57" |
| 7 | 05'16" | 00:40'13" |
| 8 | 05'12" | 00:45'25" |
| 9 | 05'24" | 00:50'49" |
| 10 | 05'15" | 00:56'04" |
| 10.6 | 06'58" | 01:00'02" |
留言 
展開計圈分析
