22.1 km | 02:16:01 | 06:10/km日期: 2020-03-05 17:29 - 總爬升: 418 m - 地點: 彰化 - 天氣: 涼爽 - 平均心率: 147 - 卡路里: 1389 Cal - 總步數: 23642 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 74%
Pace: 04'58" / 05'02" / 06'07" / 06'40" / 06'16" / 05'37" / 05'56" / 05'32" / 06'33" / 05'46" / 05'27" / 05'14" / 08'24" / 06'46" / 06'56" / 06'26" / 06'29" / 06'35" / 05'10" / 04'53" / 05'04" / 05'11" / 99'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'05") | 1001 / 1001 | 158 / 123 |
2 | | 05'15" (+00'15") | 1002 / 2004 | 178 / 106 |
3 | | 06'09" (+01'09") | 1001 / 3005 | 178 / 91 |
4 | | 06'48" (+01'48") | 1002 / 4007 | 173 / 84 |
5 | | 06'21" (+01'21") | 1000 / 5008 | 179 / 87 |
6 | | 05'41" (+00'41") | 1000 / 6009 | 183 / 95 |
7 | | 06'03" (+01'03") | 1001 / 7011 | 180 / 91 |
8 | | 05'41" (+00'41") | 1000 / 8012 | 185 / 94 |
9 | | 06'37" (+01'37") | 1001 / 9013 | 176 / 85 |
10 | | 05'52" (+00'52") | 1000 / 10014 | 174 / 97 |
11 | | 05'33" (+00'33") | 1001 / 11015 | 182 / 98 |
12 | | 07'34" (+02'34") | 1001 / 12017 | 148 / 88 |
13 | | 06'37" (+01'37") | 1001 / 13018 | 173 / 87 |
14 | | 06'46" (+01'46") | 1002 / 14021 | 176 / 83 |
15 | | 06'59" (+01'59") | 1001 / 15023 | 175 / 81 |
16 | | 06'59" (+01'59") | 1000 / 16023 | 173 / 82 |
17 | | 05'49" (+00'49") | 1002 / 17025 | 179 / 95 |
18 | | 06'42" (+01'42") | 1000 / 18026 | 166 / 89 |
19 | | 05'03" (+00'03") | 1002 / 19028 | 184 / 107 |
20 | | 05'08" (+00'08") | 1000 / 20028 | 185 / 105 |
21 | | 05'00" | 1001 / 21030 | 185 / 107 |
22 | | 07'47" (+02'47") | 1000 / 22030 | 147 / 87 |
23 | | 10'28" (+05'28") | 15 / 22046 | 96 / 99 |
彰化陳順天
彰化陳順天