13.1 km | 01:28:08 | 06:43/km日期: 2020-02-22 05:35 - 卡路里: 706 Cal - 總步數: 16064 - 平均步頻: 182 - 平均步幅: 81 cm - 溫度: 15°C - 濕度: 82%
Pace: 10'35" / 06'25" / 06'07" / 06'02" / 09'33" / 06'11" / 06'10" / 06'22" / 05'35" / 06'04" / 06'30" / 05'51" / 06'02" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'31" (+04'55") | 1005 / 1005 | 102 / 92 |
2 | | 06'23" (+00'47") | 1003 / 2009 | 201 / 77 |
3 | | 06'07" (+00'31") | 1005 / 3015 | 204 / 79 |
4 | | 05'58" (+00'22") | 1000 / 4015 | 204 / 81 |
5 | | 09'32" (+03'56") | 1005 / 5020 | 128 / 81 |
6 | | 06'09" (+00'33") | 1006 / 6027 | 200 / 81 |
7 | | 06'05" (+00'29") | 1000 / 7027 | 207 / 79 |
8 | | 06'21" (+00'45") | 1000 / 8028 | 205 / 76 |
9 | | 05'36" | 1005 / 9033 | 208 / 85 |
10 | | 06'03" (+00'27") | 1004 / 10037 | 209 / 78 |
11 | | 06'26" (+00'50") | 1007 / 11045 | 192 / 80 |
12 | | 05'49" (+00'13") | 1006 / 12051 | 206 / 83 |
13 | | 06'00" (+00'24") | 1000 / 13052 | 186 / 89 |
14 | | 06'57" (+01'21") | 91 / 13143 | 202 / 71 |
2月累積里程 :
323.91 km ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'35" | 00:10'35" |
2 | 06'25" | 00:17'00" |
3 | 06'07" | 00:23'07" |
4 | 06'02" | 00:29'09" |
5 | 09'33" | 00:38'42" |
6 | 06'11" | 00:44'53" |
7 | 06'10" | 00:51'03" |
8 | 06'22" | 00:57'25" |
9 | 05'35" | 01:03'00" |
10 | 06'04" | 01:09'04" |
11 | 06'30" | 01:15'34" |
12 | 05'51" | 01:21'25" |
13 | 06'02" | 01:27'27" |
13.1 | 07'30" | 01:28'08" |